Piano Fitness’ Resources
Piano Fitness’ PDFs
Mind-Mapping the Brain/Body Connection
The Complete Mind-Mapping
the Brain/Body Connection
$25.
Head Engine
and Spine
$10.
Heart
Engine
$10.
Hip
Engine
$10.
Piano Fitness Method Essentials Free Preview
Piano Fitness’ 2020s Vision
The History of
Piano Fitness
2020s Vision
Calendar
$10. PDF
November
Free
Calendar Sample
Mind-Mapping
the Brain /Body
Connection
Free Preview
Vincent by Don McLean
“Starry, Starry Night”
from
2020 Visions Recital
https://www.youtube.com/watch?v=6AC7U5psX8w
Piano Fitness’ Fitness Videos
Head Engine
and Spine Video
Explores
Whole Body Balance
Heart Engine Videos Upper Body Strength 1
Explores
Heart/Hand Connection
Upper Body Strength 2
Explores Full Range of Motion
with equipment: Strap
Hip Engine Videos Lower Body Strength 1
Explores Hip Flexion/Extension
Lower Body Strength 2
Exploring Core Stabilization
with equipment: Yoga Block
Also Recommended
Triangle of Conflict
Anxieties cycle continuously
Zach
Evans
https://www.youtube.com/watch?v=t9a-ZE1twSg&t=1s
The Miyagi Technique
Best Piano Exercise for Beginners
Available @ Amazon
Recommended Reading
Piano Technique
* These Authors’ concepts I find Essential but with non-essential repetitious variations.
Other Books
Chapter 8: Yoga Awareness
for a Balanced Life
is my contribution in this book
Jill inspired PianoFitness.com with just 1 phone conversation !
