about: Postural Fitness
Piano Fitness’ 2020s Vision
When learning to listen, this Genius’ 20th Century Vision speaks volumes in the 21st Century. This chart’s useful information DOES NOT show what I consider to be a “neutral” spine.
Fuel Your Mind with
Intuitive Truth!
Conscious Awareness of
Your Postural Fitness
over the next decade
will improve Your Visions
for the 2020s.
more about: Postural Fitness
Your Mind directs your body’s 3 “Engines” to move 3 ways. Your Body
moves because your muscles lengthen or shorten, as directed by your
subconscious Mind. “Learning to Listen” expands your Infinite Awareness of Intuitive Truth to include these Postural Fundamentals Essentials:
3 ENGINES-Head Heart Hips
3 BALANCES for Fullest Range of Motion
3 PLANES for movement.
Postural Fitness PDFs to Further Explore:
Mind-Mapping the Brain/Body Connection-Preview FREE
MMBBC-Head Engine & Spine $10
MMBBC-Heart Engine $10
MMBBC-Hip Engine $10
MMBBC-Complete $25
more about: Postural Fundamentals Piano Fitness’
Activated Infinite Awareness
promotes balancing
Stable, Intuitive Truth and a
Powerful Creative Heart
Piano Fitness’ Fitness Videos
Head Engine
and Spine Video
Explores
Whole Body Balance
Heart Engine Videos
Upper Body Strength 1
Explores
Heart/Hand Connection
Upper Body Strength 2
Explores Full Range of Motion
with equipment: Strap
Hip Engine Videos
Lower Body Strength 1
Explores Hip Flexion/Extension
Lower Body Strength 2
Exploring Core Stabilization
with equipment: Yoga Block
Piano Fitness’ Equipment:
Custom Wood Chair
Disc-Strap-Block
Balance Disc
URBNFit*
Yoga Strap
Kathy’s
Handwoven
Strap $15.
*Amazon available